How this works

Every mother-doula relationship I develop starts with a no-obligation, in-depth video call. During this conversation we see whether there is a mutual click between you as a mother-to-be, your partner and me as your doula. After all, it is so important that you feel completely safe and at home with your birth team.

If the answer is a resounding YES, we will dive deep into your world. We will discuss your wishes, fears, beliefs, knowledge of your body and all kinds of practical matters regarding birth. There is one clear goal: to prepare you – and your partner – for the big day.

You will experience that you are in control of your birth and at the same time 'fluid' enough for all the twists and turns that may come.

Birth preparation sessions

We’ll meet for one or more prenatal sessions in the comfort of your home to prepare you for a calm and confident birth.
Each session is designed around your needs, blending practical preparation with emotional and informational support for both you and your partner.

If you’ve chosen the Essential Doula Care package, we’ll have one extended prenatal session. During this session, we combine all the key elements of birth preparation: understanding the stages of labor, learning how your body and hormones work, exploring comfort measures and pain relief options, and creating a birth plan that feels right for you. Your partner will learn hands-on techniques to provide comfort and support during labor.
This package is best suited for non-complex pregnancies, when you already feel emotionally grounded and primarily seek practical tools and information.

For those choosing Full Doula Care, the process unfolds over three prenatal sessions, allowing time for deeper reflection and emotional preparation. In these sessions, we’ll explore your wishes, fears, and expectations in detail, discover what helps you feel safe and supported, and practice comfort measures such as breathing, movement, and massage. There’s space to release anxiety or past birth trauma, and to prepare both mind and body for a positive birth experience. We’ll also talk about postpartum recovery, newborn basics, and how to create a gentle transition into parenthood.

To help you feel fully ready, we can take a walk through your home to prepare your space for labor, helpful even if you plan a hospital birth, as most labors start at home.

From 38 weeks, I’ll be on call 24/7. When your labor begins, I’ll come to you, at home or in the hospital, and stay until your baby is safely in your arms. My calm, continuous presence brings reassurance and steady guidance throughout, no matter how long it takes.

Postpartum Support

Once your baby is safely with you, I’ll still be there to support you as much (or little) as you’d like. I can visit you at home to facilitate a loving, belly massage with chamomile wrap, offer breastfeeding support or prepare placenta remedies to help you recover. I’ll also be on hand by phone for the first six weeks – you can call or text any time.

Even after that, you’re not on your own. Many moms keep in touch during the first year whenever they need a listening ear. I want to make sure you and your baby are doing well.